Hiccups
Hiccups
(or hiccoughs) are caused by the sudden,
involuntary spasm of the diaphragm muscle. As
the diaphragm contracts, air is sucked in
causing the epiglottis to close, which results
in the typical "hic" sound.
Hiccups are harmless but can be somewhat
annoying. They can occur in people of any age,
even unborn babies. Most cases will be as short
lived, lasting only a few minutes or hours. Some
can last for days-known as persistent
(protracted) hiccups, or months-known as
intractable hiccups.
What causes hiccups?
The medical cause of hiccups still isn't
understood, but it is believed to be caused by
two nerves (phrenic and vagus nerves) being
triggered by certain stimuli. Some believe it is
a throwback to when our ancestors had gills. [1]
-
Eating or drinking too quickly.
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Drinking carbonated beverages.
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Hot or spicy foods.
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Alcohol.
-
Prolonged laughter.
-
In rare cases, there may be an underlying
medical issue causing you to hiccup.
Symptoms of hiccups:
-
A sharp contraction of the diaphragm
followed by air being inhaled resulting in a
hic sound.
How to get rid of hiccups:
Almost all cases of hiccups are temporary &
there are a number of home remedies to try. It
is believed that increasing levels of carbon
dioxide in the blood can help relieve a case of
the hiccups by decreasing sensitivity to the
vagus nerve in the brain. Some of the remedies
below reflect that.
Home remedies include;
-
Holding your breath for 10 seconds.
-
Sipping on iced water.
-
Drinking while upside down.
-
Eating a teaspoon of sugar.
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Eating a teaspoon of peanut butter.
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Breathing into a brown paper bag.
-
Drinking a teaspoon of vinegar.
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Sucking on a lemon.
-
Gargling (preferably with icy cold water).
-
Sitting down, with your head between the
knees.
-
Receiving a shock or fright. Not one I would
personally recommend.
See your doctor if your hiccups don't go away
within a few hours.
References:
[1]
Why We Hiccup
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