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Microwave Baked Potato

Serves 4:

Ingredients:

  • 4 medium sized potatoes.

  • Sea salt.

Method:

  • Gently scrub potatoes to remove the dirt, pat dry.

  • Prick several times with a fork to allow steam to escape during cooking.

  • Place potatoes on a microwave safe plate & cook on high for approximately 15 minutes (checking after 10), until soft.

  • Using a fork, cut a dotted line across the top of the cooked potato & then squeezing both ends towards each other to open it up.

  • Another method is to cut a cross on the top of the cooked potato & then squeezing the sides to open it up.

  • Be careful not to burn yourself when opening up the cooked potato.

*If you prefer a crisper skin, finish off for 10 minutes in a moderate/hot oven.

Potato toppings:

  • Butter.

  • Sour cream & chives.

  • Grated Cheddar or Red Leicester Cheese.

  • Cottage cheese.

  • Plain yoghurt.

  • Tomato salsa.

  • Chili con carne.

  • Coleslaw.

  • Baked beans (with or without cheese on top).

  • Creamed corn.

  • Fried onions.

  • Smoked salmon & dill.

  • Tuna & melted cheese.

  • Egg cracked over the top & then baked in the oven for 5 minutes.

Also see:

Baked potato

 

 

Health:

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Winter recipes:

 

 


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